by Betsy Murphy | Aug 1, 2021 | Meditation, Yoga Therapy
“This will be over in just a couple of weeks.” I remember saying to my daughter on the phone in the first days of the pandemic lock down. “Don’t think so mom,” she replied saying that it would at least be a few months. Then a few days later I heard an interview with...
by Betsy Murphy | Jun 15, 2021 | Yoga Therapy
I believe that it does! Yoga has been such a transformative practice for me. I started taking yoga in college, over 40 years ago. I was a dancer and performer in high school and there was no dance program at the school I attended in Vermont, but there was a yoga...
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