Integrative Pathways to Healing

Mindfulness Based Stress Reduction in Chicago

Does Yoga Make You Nicer?

Does Yoga Make You Nicer?

I believe that it does!  Yoga has been such a transformative practice for me.  I started taking yoga in college, over 40 years ago. I was a dancer and performer in high school and there was no dance program at the school I attended in Vermont, but there was a yoga...